6 doctors weighed in:

Can a vegetarian still have a complete healthy diet?

6 doctors weighed in
Dr. Randy Baker
Holistic Medicine
3 doctors agree

In brief: Yes

A large body of research shows that vegetarian diets are "associated with lower blood cholesterol levels, lower blood pressure, less obesity & consequently less heart disease, stroke, diabetes, cancer, and mortality.
"-quoting from www.Vegetarian-nutrition.Info/updates/vegetarian_diets_health_benefits.Php/ iron deficiency is more common & low vit d & B12 could occur, but supplements can compensate.

In brief: Yes

A large body of research shows that vegetarian diets are "associated with lower blood cholesterol levels, lower blood pressure, less obesity & consequently less heart disease, stroke, diabetes, cancer, and mortality.
"-quoting from www.Vegetarian-nutrition.Info/updates/vegetarian_diets_health_benefits.Php/ iron deficiency is more common & low vit d & B12 could occur, but supplements can compensate.
Dr. Randy Baker
Dr. Randy Baker
Thank
Dr. Edward Smith
Neurology
1 doctor agrees

In brief: Yes

Billions do.

In brief: Yes

Billions do.
Dr. Edward Smith
Dr. Edward Smith
Thank
Get help from a real doctor now
Dr. Adam Smith
Board Certified, Internal Medicine
14 years in practice
416K people helped
Continue
111,000 doctors available
Read more answers from doctors