7 doctors weighed in:
Is sattu helpful in weight reduction?
7 doctors weighed in

Dr. Emil Shakov
Aesthetic Medicine
3 doctors agree
In brief: Not sure
It is not a supplement, it is a food from south asia and mixed with pulses and cereals.
Sounds healthy and eating healthy is a start to losing weight.

In brief: Not sure
It is not a supplement, it is a food from south asia and mixed with pulses and cereals.
Sounds healthy and eating healthy is a start to losing weight.
Dr. Emil Shakov
Dr. Emil Shakov
Thank
Dr. Andrew Carroll
Family Medicine
2 doctors agree
In brief: Calories in - out
Weight loss is all about calories out > calories in, plain and simple.
Consumer reports had a great summary article here http://www.Consumerreports.Org/health/healthy-living/diet-nutrition/diets-dieting/diet-tips/overview/index.Htm. Whatever helps you reduce your calorie intake (safely) is a good intervention.

In brief: Calories in - out
Weight loss is all about calories out > calories in, plain and simple.
Consumer reports had a great summary article here http://www.Consumerreports.Org/health/healthy-living/diet-nutrition/diets-dieting/diet-tips/overview/index.Htm. Whatever helps you reduce your calorie intake (safely) is a good intervention.
Dr. Andrew Carroll
Dr. Andrew Carroll
Thank
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