4 doctors weighed in:

How do patterns of self-talk affect weight management?

4 doctors weighed in
Dr. Mark Sacher
Pain Management
1 doctor agrees

In brief: Positive thinking

Subliminal thinking encourages you to stop or reduce your calorie intake.

In brief: Positive thinking

Subliminal thinking encourages you to stop or reduce your calorie intake.
Dr. Mark Sacher
Dr. Mark Sacher
Thank
Dr. George Valdez
Family Medicine
1 doctor agrees

In brief: Greatly

Make your plan.
If your talk is off the plan, tell yourself quit talking and get back to the plan. Your on-plan voice will get stronger and stronger.

In brief: Greatly

Make your plan.
If your talk is off the plan, tell yourself quit talking and get back to the plan. Your on-plan voice will get stronger and stronger.
Dr. George Valdez
Dr. George Valdez
Thank
Get help from a real doctor now
Dr. Dennis Higginbotham
Board Certified, Obstetrics & Gynecology
26 years in practice
49M people helped
Continue
108,000 doctors available
Read more answers from doctors