4 doctors weighed in:

What is the best type of seafood to include on a low calorie diet?

4 doctors weighed in
Dr. Albert Pizzo
Family Medicine
2 doctors agree

In brief: Salmon for dieters

One of the best foods from the sea is wild salmon as it is one of the few foods that also provides essential fatty acids e.
g. Omega 3 oil along with excellent protein.

In brief: Salmon for dieters

One of the best foods from the sea is wild salmon as it is one of the few foods that also provides essential fatty acids e.
g. Omega 3 oil along with excellent protein.
Dr. Albert Pizzo
Dr. Albert Pizzo
Thank
Dr. Laurence Green
Bariatrics

In brief: Fatty fish

The best and healthiest fish are "fatty fish".
They have the good fat that is healthy for you. Salmon, tuna, sardines are good choices. I like talapia, but not really a fatty fish. Check with your local grocery fish/meat section.

In brief: Fatty fish

The best and healthiest fish are "fatty fish".
They have the good fat that is healthy for you. Salmon, tuna, sardines are good choices. I like talapia, but not really a fatty fish. Check with your local grocery fish/meat section.
Dr. Laurence Green
Dr. Laurence Green
Thank
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