4 doctors weighed in:

Is there a best low calorie diet?

4 doctors weighed in
Dr. Paul Cohen
Family Medicine
2 doctors agree

In brief: Depends

The diet you choose to follow really will not matter; it is your commitment to it will make the biggest difference! regardless of what you opt to follow; drink 8 glasses of water/day; limit your portion sizes to a salad plate; and try 20-30 minutes of some sort of exercise a day.
Best of luck! you can do it!

In brief: Depends

The diet you choose to follow really will not matter; it is your commitment to it will make the biggest difference! regardless of what you opt to follow; drink 8 glasses of water/day; limit your portion sizes to a salad plate; and try 20-30 minutes of some sort of exercise a day.
Best of luck! you can do it!
Dr. Paul Cohen
Dr. Paul Cohen
Thank
Dr. Milton Alvis, jr
Preventive Medicine

In brief: Calories=misleading

concept, long used to delude public.
What has always been true? Study: http://goo.gl/xWUg3r http://goo.gl/mpd4Y6 http://goo.gl/Syte0r https://goo.gl/dZycUn https://goo.gl/i8N4i6, https://goo.gl/thmXk4 https://goo.gl/xK9UdK https://goo.gl/WGzbFB http://goo.gl/Blh6rW http://goo.gl/GWev0g https://goo.gl/NtrFJi http://goo.gl/0oeAIk http://goo.gl/9Zz6GD https://goo.gl/Zz22ro & https://goo.gl/qjiXxS

In brief: Calories=misleading

concept, long used to delude public.
What has always been true? Study: http://goo.gl/xWUg3r http://goo.gl/mpd4Y6 http://goo.gl/Syte0r https://goo.gl/dZycUn https://goo.gl/i8N4i6, https://goo.gl/thmXk4 https://goo.gl/xK9UdK https://goo.gl/WGzbFB http://goo.gl/Blh6rW http://goo.gl/GWev0g https://goo.gl/NtrFJi http://goo.gl/0oeAIk http://goo.gl/9Zz6GD https://goo.gl/Zz22ro & https://goo.gl/qjiXxS
Dr. Milton Alvis, jr
Dr. Milton Alvis, jr
Thank
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