1 doctor weighed in:
Which type of food decreases leptin?
1 doctor weighed in

Dr. Vasu Brown
Wound care
In brief: Supplement glutamine
Instead of focusing on leptin diet if you take l-glutamine supplements 1000mg at night and any time you have cravings you can turn on the satiation response in brain and naturally start the weight loss.

In brief: Supplement glutamine
Instead of focusing on leptin diet if you take l-glutamine supplements 1000mg at night and any time you have cravings you can turn on the satiation response in brain and naturally start the weight loss.
Dr. Vasu Brown
Dr. Vasu Brown
Thank
Dr. Vasu Brown
Wound care
In brief: Fish-rich diet
Fish rich diet helps decrease inflammation and leptin - indirectly helping body to secrete its own leptin and stimulate satiation response in brain vs carbohydrate rich, fruit rich diets which increases leptin in body.

In brief: Fish-rich diet
Fish rich diet helps decrease inflammation and leptin - indirectly helping body to secrete its own leptin and stimulate satiation response in brain vs carbohydrate rich, fruit rich diets which increases leptin in body.
Dr. Vasu Brown
Dr. Vasu Brown
Thank
Read more answers from doctors