1 doctor weighed in:

Which type of food decreases leptin?

1 doctor weighed in
Dr. Vasu Brown
Wound care

In brief: Supplement glutamine

Instead of focusing on leptin diet if you take l-glutamine supplements 1000mg at night and any time you have cravings you can turn on the satiation response in brain and naturally start the weight loss.

In brief: Supplement glutamine

Instead of focusing on leptin diet if you take l-glutamine supplements 1000mg at night and any time you have cravings you can turn on the satiation response in brain and naturally start the weight loss.
Dr. Vasu Brown
Dr. Vasu Brown
Thank
Dr. Vasu Brown
Wound care

In brief: Fish-rich diet

Fish rich diet helps decrease inflammation and leptin - indirectly helping body to secrete its own leptin and stimulate satiation response in brain vs carbohydrate rich, fruit rich diets which increases leptin in body.

In brief: Fish-rich diet

Fish rich diet helps decrease inflammation and leptin - indirectly helping body to secrete its own leptin and stimulate satiation response in brain vs carbohydrate rich, fruit rich diets which increases leptin in body.
Dr. Vasu Brown
Dr. Vasu Brown
Thank
Get help from a real doctor now
Dr. Mark Pack
Board Certified, Surgery
28 years in practice
3M people helped
Continue
108,000 doctors available
Read more answers from doctors