3 doctors weighed in:

What's a healthy diet during pregnancy?

3 doctors weighed in
Dr. Linda Bernstein
Obstetrics & Gynecology
1 doctor agrees

In brief: Eat Smart

Try to incorporate fruits, vegetables, protein, carbohydrates, and healthy fats into your everyday diet.
Eat small meals throughout the day so that you won't overeat all at once. If you have cravings allow yourself to have them every once in a while, otherwise you will crave them more. You can eat healthy and still enjoy yourself!

In brief: Eat Smart

Try to incorporate fruits, vegetables, protein, carbohydrates, and healthy fats into your everyday diet.
Eat small meals throughout the day so that you won't overeat all at once. If you have cravings allow yourself to have them every once in a while, otherwise you will crave them more. You can eat healthy and still enjoy yourself!
Dr. Linda Bernstein
Dr. Linda Bernstein
Thank
Dr. Chuck Shaffer
Bariatrics

In brief: See your OBGYN

Eggs salmon/fish beans sweet potatoes small amounts whole grains walnuts greek yogurt dark green, leafy vegetables lean meats colorful fruits and veggies.

In brief: See your OBGYN

Eggs salmon/fish beans sweet potatoes small amounts whole grains walnuts greek yogurt dark green, leafy vegetables lean meats colorful fruits and veggies.
Dr. Chuck Shaffer
Dr. Chuck Shaffer
Thank
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