1 doctor weighed in:

Is eating bread (in addition to other healthy choices) fattening?

1 doctor weighed in
Dr. Steven Charlap
Holistic Medicine

In brief: Yes

Eating bread made with white flour with refined sugar added would be considered highly fattening.
Avoid whenever possible. Choose sprouted bread instead like ezekiel bread found in most supermarket freezers. Eat fruits, vegetables, beans, nuts, whole grains, and wild salmon.

In brief: Yes

Eating bread made with white flour with refined sugar added would be considered highly fattening.
Avoid whenever possible. Choose sprouted bread instead like ezekiel bread found in most supermarket freezers. Eat fruits, vegetables, beans, nuts, whole grains, and wild salmon.
Dr. Steven Charlap
Dr. Steven Charlap
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