3 doctors weighed in:
How do you get rid of excess fat from your stomach?
3 doctors weighed in

Dr. Pedro Hernandez
Internal Medicine - Geriatrics
2 doctors agree
In brief: Diet & Exercise
Serious diet and serious exercise program.
If not done, plastic surgery could be considered. ( tummy tuck or liposuction). Another choice is mesotherapy injections in the fatty tissue.

In brief: Diet & Exercise
Serious diet and serious exercise program.
If not done, plastic surgery could be considered. ( tummy tuck or liposuction). Another choice is mesotherapy injections in the fatty tissue.
Dr. Pedro Hernandez
Dr. Pedro Hernandez
Thank
Dr. Heidi Fowler
Psychiatry
In brief: Spot fat loss does
Not occur naturally.
By losing weight in general a certain amt will probably be abdominal fat. However, we don't get to chose what area of the body the fat is lost from. Eat healthfully ; be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your.

In brief: Spot fat loss does
Not occur naturally.
By losing weight in general a certain amt will probably be abdominal fat. However, we don't get to chose what area of the body the fat is lost from. Eat healthfully ; be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
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