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I have delayed sleep phase syndrome, what is it?

4 doctors weighed in
Dr. Randy Sussmane Stubbs
Internal Medicine - Sleep Medicine
3 doctors agree

In brief: Delayed sleep phase

This is a sleep disorder in which you sleep predominantly during the day and stay awake late at night.
Your sleep wake cycle has been delayed, it can be treated with chronotherapy in order to reset your your sleep point and wake point.

In brief: Delayed sleep phase

This is a sleep disorder in which you sleep predominantly during the day and stay awake late at night.
Your sleep wake cycle has been delayed, it can be treated with chronotherapy in order to reset your your sleep point and wake point.
Dr. Randy Sussmane Stubbs
Dr. Randy Sussmane Stubbs
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