3 doctors weighed in:

What exactly is a detox diet?

3 doctors weighed in
Dr. Ray Holt
Family Medicine
1 doctor agrees

In brief: A waste of money

You'll find lots of snake oil salesmen pushing this.
It has no medical basis.

In brief: A waste of money

You'll find lots of snake oil salesmen pushing this.
It has no medical basis.
Dr. Ray Holt
Dr. Ray Holt
Thank
Dr. Su Fairchild
Integrative Medicine

In brief: Depends

Depends on what you are trying to achieve.
Detox is complex, and different definitions of a detox diet exist. Consider reading dr crinnion's book clean green and lean for more info on detox.

In brief: Depends

Depends on what you are trying to achieve.
Detox is complex, and different definitions of a detox diet exist. Consider reading dr crinnion's book clean green and lean for more info on detox.
Dr. Su Fairchild
Dr. Su Fairchild
Thank
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