6 doctors weighed in:

Is cognitive behavior therapy helpful in weight loss?

6 doctors weighed in
Dr. Robert Stewart
Clinical Psychology
3 doctors agree

In brief: Yes. CBT is helpful

In addressing the emotional and behavioral aspects of weight loss.
Sticking to a healthy diet, exercising, and having social support are also important. A good therapist can help you create a plan and follow it.

In brief: Yes. CBT is helpful

In addressing the emotional and behavioral aspects of weight loss.
Sticking to a healthy diet, exercising, and having social support are also important. A good therapist can help you create a plan and follow it.
Thank
Dr. Vasu Brown
Integrative Medicine
1 doctor agrees

In brief: Depends

Weight issues are part for emotional comfort issues and part hidden food allergy.
You need to address both to have a effective weight loss.

In brief: Depends

Weight issues are part for emotional comfort issues and part hidden food allergy.
You need to address both to have a effective weight loss.
Thank
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