Foods. Water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you dont feel hungry and they are very low in calories.
See below. There are several medications that have been found to suppress appetite of course, the fda approved agents are all stimulant based. And carry simialar side effects to caffeine if not more so. However, non fda improved medications that have been shown to be helpful in various studies include topiramate, naltrexone, zonisamide, victoza, (liraglutide) Byetta among others.