6 doctors weighed in:
How do you treat restless leg syndrome naturally?
6 doctors weighed in

Dr. Rebecca Gray
Obstetrics & Gynecology
4 doctors agree
In brief: Relaxation
Relaxation exercises, moderate exercise, tylenol, (acetaminophen) warm baths and massage have all been recommended for helping with restless leg syndrome.
Sometimes it may be caused by iron deficiency, therefore, correcting the deficiency may also help with the symptoms.

In brief: Relaxation
Relaxation exercises, moderate exercise, tylenol, (acetaminophen) warm baths and massage have all been recommended for helping with restless leg syndrome.
Sometimes it may be caused by iron deficiency, therefore, correcting the deficiency may also help with the symptoms.
Dr. Rebecca Gray
Dr. Rebecca Gray
Thank
1 comment
Dr. Johnnie Strickland Jr
I have also had excellent results in making sure of complete mineral replacement with organic supplements and taking extra magnesium at night before bedtime seems to help in a majority of people as well.
Dr. Alan Wartenberg
Addiction Medicine
In brief: Hard to say
First thing is to exclude things that cause rls, like many medications (antihistamines and some antidepressants and major tranquillizers) and iron deficiency.
There are many naturopathic and homeopathic remedies (restful legs powder, restedlegs), but there are no studies that really prove their worth. Some people benefit from trigger point therapy. See a naturopathic or homeopathic doctor for help.

In brief: Hard to say
First thing is to exclude things that cause rls, like many medications (antihistamines and some antidepressants and major tranquillizers) and iron deficiency.
There are many naturopathic and homeopathic remedies (restful legs powder, restedlegs), but there are no studies that really prove their worth. Some people benefit from trigger point therapy. See a naturopathic or homeopathic doctor for help.
Dr. Alan Wartenberg
Dr. Alan Wartenberg
Thank
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