1 doctor weighed in:

I'm having difficulties falling asleep at night and staying awake in the day, what's wrong with me?

1 doctor weighed in
Dr. Alan Ali
Psychiatry

In brief: Insomnia

Sleep hygiene techniques work.
Also, melatonin can come handy.

In brief: Insomnia

Sleep hygiene techniques work.
Also, melatonin can come handy.
Dr. Alan Ali
Dr. Alan Ali
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