Can you overdose on omega 3 fatty acids?

Yes. They contain vitamin a, d, and e and large amounts can result in toxicity from these vitamins. Also, as they are anti-coagulants, high doses can cause bleeding and even hemorrhage. Too much of anything usually becomes a bad thing.

Related Questions

What are omega-3 fatty acids?

Essential to life. Omega-3 fatty acids are considered essential fatty acids because they're necessary for our health, but our bodies can't make them. We have to eat them: fish, such as salmon, tuna, and halibut; other seafood including algae and krill; some plants; and nut oils. They're crucial in brain development, and are anti-inflammatory. Helpful in heart disease, depression, bipolar disorder, ra, and others. Read more...

Are omega-3 fatty acids good for me?

See details. A very good question and one that is not easily answered. The one major point is that supplemental omega 3s have no significant value in reducing risk of heart disease or cancers and may increase the risk of prostate cancer. Read more...

Omega-3 fatty acids affect personality?

No. This nutritional supplement will not alter your innate personality. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Read more...

What is the function of omega-3 fatty acids?

Many. Omega 3 fatty acids are also referred to as fish oil though not all are from fish and as essential fatty acids. The term essential means the body needs it but it must be obtained fro the diet. Omega 3's can help the body stabilize cholesterol and triglycerides and helps the nervous system work properly. Read more...
Theory. In theory, they raise the good (HDL) cholesterol but that theory is being questioned because the data that support its benefit is weak. Read more...

How much omega 3 fatty acids do people need?

Generally 1g per day. For the general patient population 1 gram per day of an omega 3 fatty acid fish oil supplement would be sufficient to reduce cardiovascular risks. The supplement should contain EPA and DHA. For patients with high triglyceride levels of over 500 mg/dL, we would recommend prescription Lovaza, 4 grams per day. Read more...

How do omega 3 fatty acids work to help weight?

Several ways. While this is a topic we do not understand completely... Omega-3 fatty acids seem to regulate digestion and enhance metabolism via the regualtion of insulin. An interesting study from australia showed that individuals who consumed omega-3s and exercised lost more weight than those performing exercise alone. Read more...

How are omega 3 and omega 6 fatty acids different?

Omega 3 vs Omega6. Omega-6 and omega-3 fatty acids are essential to the body to maintain certain functions and to aid in keeping you healthy. Most sources of omega-6 fatty acids can be found in the food you eat in your daily diets, while omega-3 fatty acids may be taken as a supplement. Read more...