3 doctors weighed in:
What happens when you over stretch your muscles?
3 doctors weighed in

Dr. Felix Brizuela
Neurology
1 doctor agrees
In brief: Tear
You tear them.

In brief: Tear
You tear them.
Dr. Felix Brizuela
Dr. Felix Brizuela
Thank
Dr. Soren Singel
Neurosurgery
In brief: They tear
Overstretching causes muscle tears.
Important to properly warm up prior to stretching - light cardiovascular workout first.

In brief: They tear
Overstretching causes muscle tears.
Important to properly warm up prior to stretching - light cardiovascular workout first.
Dr. Soren Singel
Dr. Soren Singel
Thank
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