1 doctor weighed in:

What food should anemic people take to increase their hemoglobin?

1 doctor weighed in
Dr. Gurmukh Singh
Pathology

In brief: Depends

First step is to determine the cause and treat the cause.
If you are deficient in iron, a common cause of anemia, spinach, crude sugar, and red meats will provide iron. In general a balaced diet rich in fresh vegetables, fruits, whole grains and limted amount of meat will provide the ingredients needed for normal hb.

In brief: Depends

First step is to determine the cause and treat the cause.
If you are deficient in iron, a common cause of anemia, spinach, crude sugar, and red meats will provide iron. In general a balaced diet rich in fresh vegetables, fruits, whole grains and limted amount of meat will provide the ingredients needed for normal hb.
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