1 doctor weighed in:

Do you use different muscles when you do leg lifts as compared to doing sit ups?

1 doctor weighed in
Dr. Jeffrey Kass
Podiatry

In brief: Yes

Sit ups work the abs and do not work the legs, leg lifts work the legs predominately, with some ab involvement.

In brief: Yes

Sit ups work the abs and do not work the legs, leg lifts work the legs predominately, with some ab involvement.
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