1 doctor weighed in:
What's a good way to counteract the effects of eating too much sugar?
1 doctor weighed in

Dr. Jonathan Nehrer
Pediatrics - Psychiatry
In brief: Too much sugar
The best way to counteract the efects of too much sugar is really to eat in a more healthly way.
Eat appropriate portions. Eat a home cooked, or home prepered meal so you know hwt you are eating. Consult a dietician if needed. Get a medical check up for diabetes, or any other metabolic condition. If you have a tendency to over eat then you may want to consult a counselor for eating disorders.

In brief: Too much sugar
The best way to counteract the efects of too much sugar is really to eat in a more healthly way.
Eat appropriate portions. Eat a home cooked, or home prepered meal so you know hwt you are eating. Consult a dietician if needed. Get a medical check up for diabetes, or any other metabolic condition. If you have a tendency to over eat then you may want to consult a counselor for eating disorders.
Dr. Jonathan Nehrer
Dr. Jonathan Nehrer
Thank
Get help from a real doctor now
Dr. Keegan Duchicela
Board Certified,
10 years in practice
16M people helped
Continue
108,000 doctors available
Read more answers from doctors