3 doctors weighed in:

What are some healthy, iron-rich foods?

3 doctors weighed in
Dr. Shalabh Bansal
Pediatrics
2 doctors agree

In brief: Iron foods

Red meat, egg yolks, dark, leafy greens (spinach, collards), dried fruit (prunes, raisins), iron-enriched cereals and grains (check the labels, have to be fortified), beans, lentils, chick peas and soybeans, liver and artichokes.

In brief: Iron foods

Red meat, egg yolks, dark, leafy greens (spinach, collards), dried fruit (prunes, raisins), iron-enriched cereals and grains (check the labels, have to be fortified), beans, lentils, chick peas and soybeans, liver and artichokes.
Dr. Shalabh Bansal
Dr. Shalabh Bansal
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