2 doctors weighed in:

If I eat 6 smaller meals a day, how should I space them?

2 doctors weighed in
Dr. Imran Syed
Internal Medicine - Diabetology
1 doctor agrees

In brief: Timing of siX meals

8 am , 12, 4, 8 pm, with snacks at bedtime and at 2 pm.

In brief: Timing of siX meals

8 am , 12, 4, 8 pm, with snacks at bedtime and at 2 pm.
Dr. Imran Syed
Dr. Imran Syed
Thank
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