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I would like to know how much exercise I should be doing?

1 doctor weighed in
Dr. Mika Hiramatsu
Pediatrics

In brief: 30 mintues a day

General consensus is 30 minutes of active exercise per day.
It's hard for most people to do!

In brief: 30 mintues a day

General consensus is 30 minutes of active exercise per day.
It's hard for most people to do!
Dr. Mika Hiramatsu
Dr. Mika Hiramatsu
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