1 doctor weighed in:
Doing 100 pushups a day for a month. How is that for pecs?
1 doctor weighed in

Dr. Luis Villaplana
Internal Medicine
In brief: PRETTY GOOD BUT
Probably better for your triceps and bachioradialis muscles in your arms.
For better pec's, isolation exercises are a must.

In brief: PRETTY GOOD BUT
Probably better for your triceps and bachioradialis muscles in your arms.
For better pec's, isolation exercises are a must.
Dr. Luis Villaplana
Dr. Luis Villaplana
Thank
Get help from a real doctor now
Dr. Warren Strudwick
Board Certified, Sports Medicine
26 years in practice
490K people helped
Continue
107,000 doctors available
Read more answers from doctors