Are there any vitamans to help irregular periods?

Maybe. Understanding why they are irregular is the first step. You may have a vitamin or nutrient deficiency. Spectracell (www. Spectracell. Com) is a great test for that. Acupuncture works wonders! More fruits and veggies (look at juice plus also. A great supplement). You may need more omega three fatty acids. So there is not one wonder vitamin to solve the problem. But several good resources.

Related Questions

What are the best vitamins to take if I have irregular periods and I'm trying to get pregnant?

Might be hormonal. If you are having difficulty with getting pregnant, there are many possible causes but one important one that is easily remedied is hormone balance. Ask for a luteal phase lab draw (done on day 18-21 of cycle) and get an estradiol, progesterone, dhea-s and pregnenolone test. If any of these hormones are low, pregnancy could be more difficult. Re vitamins, a good multivitamin with minerals.

I've been trying so hard to get pregnant taking all kinds of vitamins and minerals to maybe help but I also have irregular periods what do I do?

Evaluation, herbs. Are you seeing a doctor? Make sure you have been properly evaluated for hypothyroidism and other hormonal imbalances that can be associated with irregular periods. Herbs like rhodiola can improve fertility, but it is best to see a practitioner knowledgeable in herbal medicine. Consider seeing an acupuncturist who specializes in fertility- see http://www. Aborm. Org/practitioners/practitioners. Html.