3 doctors weighed in:

65. Are there any tips for a guy who has bad memory?

3 doctors weighed in
Dr. Betsy Greenleaf
Gynecology
2 doctors agree

In brief: Memory games

If you don't use it, you loose it.
Now of days there are many options. Cross word puzzles, sudoku, electronic games, phone apps. Exercising your brain will help improve function. While you are building your brain you can also make some behavioral modifications. Write notes, keep an organizer, make word associations. If you are trying to remember a name..Associate a characteristic or word.

In brief: Memory games

If you don't use it, you loose it.
Now of days there are many options. Cross word puzzles, sudoku, electronic games, phone apps. Exercising your brain will help improve function. While you are building your brain you can also make some behavioral modifications. Write notes, keep an organizer, make word associations. If you are trying to remember a name..Associate a characteristic or word.
Dr. Betsy Greenleaf
Dr. Betsy Greenleaf
Thank
Read more answers from doctors