2 doctors weighed in:

How can you maintain happiness when you are getting older?

2 doctors weighed in
Dr. Lawrence Smith
Clinical Psychology
1 doctor agrees

In brief: Same as before

Keep involved in the activities that contributed to your happiness when you were younger. Make a point of getting enough pleasure, engagement, and meaning in your life.
Also, make connections with others, and say "yes" to all social activities that you think you might enjoy. Count your blessings or make a list of three things you appreciate at least once a week.

In brief: Same as before

Keep involved in the activities that contributed to your happiness when you were younger. Make a point of getting enough pleasure, engagement, and meaning in your life.
Also, make connections with others, and say "yes" to all social activities that you think you might enjoy. Count your blessings or make a list of three things you appreciate at least once a week.
Dr. Lawrence Smith
Dr. Lawrence Smith
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