Does acai actually have beneficial health effects?
4 doctors weighed in:
Does acai actually have beneficial health effects?
4 doctors weighed in
Dr. Heidi Fowler
Psychiatry
In brief:
Antioxidants
The acai berry is very rich in antioxidants like anthocyanins and flavonoids which are reported to reduce free radical formation & to help protect from some cancers.
Although there is not reseach- based evidence at this time it is also reported to assist with weight loss. It is used as an oil in some cosmetics.
In brief:
Antioxidants
The acai berry is very rich in antioxidants like anthocyanins and flavonoids which are reported to reduce free radical formation & to help protect from some cancers.
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