2 doctors weighed in:
What food may be consumed to increase nitric oxide levels?
2 doctors weighed in

Dr. Allan Schwartz
Anesthesiology
In brief: Foods with Arginine
1. Eat more foods that contain the Amino Acid arginine.
This includes arginine. These are foods such as beans, soy, almonds, walnuts, oats, and such cold-water fish as salmon, tuna, and mackerel. I looked this up on readers digest.Com. Interesting!

In brief: Foods with Arginine
1. Eat more foods that contain the Amino Acid arginine.
This includes arginine. These are foods such as beans, soy, almonds, walnuts, oats, and such cold-water fish as salmon, tuna, and mackerel. I looked this up on readers digest.Com. Interesting!
Dr. Allan Schwartz
Dr. Allan Schwartz
Thank
Dr. Michael DePietro
Internal Medicine - Pulmonary Critical Care
In brief: Arginine containing
The Amino Acid arginine is a precursor to nitric oxide.
It is found in dairy products, poultry and fish. In fact its normally made by the body and therefore does not need to be consumed. In severe illnesses the demand may be high enough that some consumption is needed. It is not clear eating more increases no levels. There is a suggestion that high doses may alter no levels in some diseases.

In brief: Arginine containing
The Amino Acid arginine is a precursor to nitric oxide.
It is found in dairy products, poultry and fish. In fact its normally made by the body and therefore does not need to be consumed. In severe illnesses the demand may be high enough that some consumption is needed. It is not clear eating more increases no levels. There is a suggestion that high doses may alter no levels in some diseases.
Dr. Michael DePietro
Dr. Michael DePietro
Thank
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