What can I take to help menstrual cramps?

IBUPROFEN; NAPROXEN. Otc (over-the counter) medications, such as Ibuprofen (advil, Motrin ib) or Naproxen sodium (aleve (naproxen) and others) are the best place to start and the most easily available. Ibuprofen is most effective when the starting dose is 2 tablets (400 mg). Do not exceed the packing maximium recommended dosages without consulting with your physician. See md if this does not help.