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In high school, what are some healthy choices to eat during at lunch?

2 doctors weighed in
Dr. Titus Duncan
Bariatrics
1 doctor agrees

In brief: Fruit

I like the idea of healthy fruit during the day and as a convenience food.
Fruit is highly portable, has great antioxidant power and has few calories that stick to your waist. Some can even be quite filling and can provide you with much needed fiber.

In brief: Fruit

I like the idea of healthy fruit during the day and as a convenience food.
Fruit is highly portable, has great antioxidant power and has few calories that stick to your waist. Some can even be quite filling and can provide you with much needed fiber.
Dr. Titus Duncan
Dr. Titus Duncan
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