2 doctors weighed in:

How much weight should I safely lose per week?

2 doctors weighed in
Dr. Quang Nguyen
Internal Medicine - Endocrinology
1 doctor agrees

In brief: Depends

It's depends on how much excess weight you have at this point but in general, 0.
5-2 lbs/week is the healthy rate for weight loss.

In brief: Depends

It's depends on how much excess weight you have at this point but in general, 0.
5-2 lbs/week is the healthy rate for weight loss.
Dr. Quang Nguyen
Dr. Quang Nguyen
Thank
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