4 doctors weighed in:

Does spinach have any disadvantage as an iron supplement?

4 doctors weighed in
Dr. Kathleen Cullen
Internal Medicine
3 doctors agree

In brief: No

Whole foods especially in the raw state is the best way to get your vitamins and minerals such as iron.
An apple for example has over 12, 000 phytonutrients. I feel this is much better than taking man made synthetic pills.

In brief: No

Whole foods especially in the raw state is the best way to get your vitamins and minerals such as iron.
An apple for example has over 12, 000 phytonutrients. I feel this is much better than taking man made synthetic pills.
Dr. Kathleen Cullen
Dr. Kathleen Cullen
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