5 doctors weighed in:
How do I cope with regret?
5 doctors weighed in

Dr. Alan Ali
Psychiatry
2 doctors agree
In brief: Regret
If it interferes with your daily functioning or relationships, psychotherapy would be worth a try.

In brief: Regret
If it interferes with your daily functioning or relationships, psychotherapy would be worth a try.
Dr. Alan Ali
Dr. Alan Ali
Thank
Dr. Arthur Ciaramicoli
Clinical Psychology
1 doctor agrees
In brief: Regret
Share your regrets with someone close to you, ask for feedback, try to open to her or his comments.
Regret is often driven by guilt, sometimes our guilt speaks to taking too much responsibility for others. Also remember as we age we all have regrets, you can be involved with life without regrets. Take care.

In brief: Regret
Share your regrets with someone close to you, ask for feedback, try to open to her or his comments.
Regret is often driven by guilt, sometimes our guilt speaks to taking too much responsibility for others. Also remember as we age we all have regrets, you can be involved with life without regrets. Take care.
Dr. Arthur Ciaramicoli
Dr. Arthur Ciaramicoli
Thank
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