1 doctor weighed in:

Do you have any tips for someone who is addicted to nicotine?

1 doctor weighed in
Dr. Betsy Greenleaf
Gynecology

In brief: Cold turkey

Will power and wanting to quit is the best way to do it.
It takes 3 days for nictoine to get out of your body. It is what to do beyond those that gets complicated because smoking becomes a learned response to stress, boredom...Everyone is different so check out different options to see what will work for you. Options: nicotine products, medications, acupuncture, support groups, hypnotism, .

In brief: Cold turkey

Will power and wanting to quit is the best way to do it.
It takes 3 days for nictoine to get out of your body. It is what to do beyond those that gets complicated because smoking becomes a learned response to stress, boredom...Everyone is different so check out different options to see what will work for you. Options: nicotine products, medications, acupuncture, support groups, hypnotism, .
Dr. Betsy Greenleaf
Dr. Betsy Greenleaf
Thank
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