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Can doing abb workouts make your gut look bigger?
1 doctor weighed in

Dr. Otto Placik
Surgery - Plastics
In brief: Yes: good vs bad
Yes exercises will tone your abdominal musculature but the exercises used will produce different appearances.
Low resistance high repetition cores strengthening regimens ail produce a flatter appearance whereas higher resistance lower repetition crunches may increase muscle mass and produce a bulging appearance. Proper form is essential to limit injury.

In brief: Yes: good vs bad
Yes exercises will tone your abdominal musculature but the exercises used will produce different appearances.
Low resistance high repetition cores strengthening regimens ail produce a flatter appearance whereas higher resistance lower repetition crunches may increase muscle mass and produce a bulging appearance. Proper form is essential to limit injury.
Dr. Otto Placik
Dr. Otto Placik
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