My bottom number is over 95 for my bp?

Mildly high. Diastolic pressure 90 or less is acceptable/normal pressure for healthy folks. 91-100 is mildly high. 101-110 is moderate and 111 and above is definitely more and more worrisome. If this is new, i would have it rechecked by your doc in couple of weeks to confirm. Keeping ideal body wt, no added-salt diet, and regular aerobic exercises are highly remommended, even for normal BP level. Good luck.