3 doctors weighed in:

What exercises can improve adreanal function?

3 doctors weighed in
Dr. Nancy Mellow
Internal Medicine
2 doctors agree

In brief: None!

Your adrenal gland is an endocrine (hormone-producing) gland that pretty much works on its own, with some stimulation by the pituitary gland in your brain.
In rare instances of diseases, it can produce too little or too much stress hormones. For example, lack of sleep or eating disorders can increase stress hormone release. But no supplements or exercises affect its function.

In brief: None!

Your adrenal gland is an endocrine (hormone-producing) gland that pretty much works on its own, with some stimulation by the pituitary gland in your brain.
In rare instances of diseases, it can produce too little or too much stress hormones. For example, lack of sleep or eating disorders can increase stress hormone release. But no supplements or exercises affect its function.
Dr. Nancy Mellow
Dr. Nancy Mellow
Thank
Get help from a real doctor now
Dr. Dennis Higginbotham
Board Certified, Obstetrics & Gynecology
26 years in practice
49M people helped
Continue
108,000 doctors available
Read more answers from doctors