7 doctors weighed in:

Have had problems with dizziness and fatigue. Had many, many tests done. Believe to be health anxiety. How can I beat this?

7 doctors weighed in
Dr. Pamela Pappas
Psychiatry
6 doctors agree

In brief: Several ways

In the "many tests" done, have you also seen a psychiatrist or psychotherapist? These professionals can help you with many kinds of anxiety, including fearfulness or over-concern about health.
Cognitive behavioral therapy and relaxation training can help. Seeing a well-trained classical homeopath may also benefit you, as it addresses your whole being in a gentle, effective but non-drug way.

In brief: Several ways

In the "many tests" done, have you also seen a psychiatrist or psychotherapist? These professionals can help you with many kinds of anxiety, including fearfulness or over-concern about health.
Cognitive behavioral therapy and relaxation training can help. Seeing a well-trained classical homeopath may also benefit you, as it addresses your whole being in a gentle, effective but non-drug way.
Dr. Pamela Pappas
Dr. Pamela Pappas
Thank
Dr. Horacio Capote
Psychiatry
3 doctors agree

In brief: Healthy Lifestyle

Now that you have been reassured that all is well (& even if it wasn't), it makes sense to exercise regularly, focus on a diet high in antioxidants, meditate or try yoga.
Find some time to have fun with friends & family. Read & expand your mind. I know that all of this is too much to do all at once, so just start with one thing (probably exercise). Good luck!

In brief: Healthy Lifestyle

Now that you have been reassured that all is well (& even if it wasn't), it makes sense to exercise regularly, focus on a diet high in antioxidants, meditate or try yoga.
Find some time to have fun with friends & family. Read & expand your mind. I know that all of this is too much to do all at once, so just start with one thing (probably exercise). Good luck!
Dr. Horacio Capote
Dr. Horacio Capote
Thank
Get help from a real doctor now
Dr. Eric Weisman
Board Certified, Neurology
33 years in practice
9M people helped
Continue
108,000 doctors available
Read more answers from doctors