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24f 5'4" 161lbs with secondary amenorhea. Trying to lose weight but get bad abd cramps right after jogging as I cool down. Why does that happen?

1 doctor weighed in
Dr. Stephen Camacho
Family Medicine

In brief: Post exercise cramps

Your abdominal cramps during your cool down may have to do what you may or may not be eating before your exercise.
It may also have to do with the conditioning of you ab muscles.

In brief: Post exercise cramps

Your abdominal cramps during your cool down may have to do what you may or may not be eating before your exercise.
It may also have to do with the conditioning of you ab muscles.
Dr. Stephen Camacho
Dr. Stephen Camacho
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