What should I do if I have constant sweet cravings?

I need my sugar! The wonderful world of sugar can be a significant danger to our health if we are prone to obesity and/ or diabetes. There are many techniques to getting this under control. The first is to change your eating to six small meals/ day...A concept called grazing. This in combination with a high protein and low carb diet can improve your cravings. But, you need to have some labs to rule out diabetes.