4 doctors weighed in:

What is the best way to do a breast self-exam?

4 doctors weighed in
Dr. Timothy Mountcastle
Surgery - Plastics
1 doctor agrees

In brief: Methodically

Pick a starting and a finishing point and just make sure to cover all the tissue possible.
Make sure to compress tissue against ribs to palpate the tissue best.

In brief: Methodically

Pick a starting and a finishing point and just make sure to cover all the tissue possible.
Make sure to compress tissue against ribs to palpate the tissue best.
Thank
Dr. Harold Rosenfeld
Surgery - Plastics

In brief: Ask your doctor

This is an easily acquired skill, but you must be taught to do it thoroughly.

In brief: Ask your doctor

This is an easily acquired skill, but you must be taught to do it thoroughly.
Thank