1 doctor weighed in:
What could cause my broken sleep patterns?
1 doctor weighed in

Dr. Randy Sussmane Stubbs
Internal Medicine - Sleep Medicine
In brief: Sleep
Having poor sleep hygiene, a poor sleep environment, intrinsic sleep issues like sleep apnea, going to bed to late and awakening too early.
First thing to do is to control the sleep environment. Quiet, dark, comfortable with respect to the bed and temperature. Preventing interruptions.

In brief: Sleep
Having poor sleep hygiene, a poor sleep environment, intrinsic sleep issues like sleep apnea, going to bed to late and awakening too early.
First thing to do is to control the sleep environment. Quiet, dark, comfortable with respect to the bed and temperature. Preventing interruptions.
Dr. Randy Sussmane Stubbs
Dr. Randy Sussmane Stubbs
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