3 doctors weighed in:

What is the most effective way for a man to increase sperm count?

3 doctors weighed in
Dr. Samuel Pauli
Fertility Medicine
2 doctors agree

In brief: Lifestyle Changes

Avoid tobacco, marijuana and excess alcohol.
Eat a well balanced diet and a male multivitamin with antioxidants won't hurt either. However, if you have low counts you should also be evaluated by a professional to make sure nothing is wrong structurally, hormonally and sometimes genetically.

In brief: Lifestyle Changes

Avoid tobacco, marijuana and excess alcohol.
Eat a well balanced diet and a male multivitamin with antioxidants won't hurt either. However, if you have low counts you should also be evaluated by a professional to make sure nothing is wrong structurally, hormonally and sometimes genetically.
Dr. Samuel Pauli
Dr. Samuel Pauli
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