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What is a way to lose weight after having a baby?

3 doctors weighed in
Dr. Cornelia Franz
Pediatrics
2 doctors agree

In brief: Breast feeding

Is one way. Exercising once your doctor says ok.
Healthy eating and being patient. Some women return to prepregnacy weight and appearance very quickly..Others can take months. Walking, tai chi, gentle weight training are all ideas. Pilates can be very helpful as well.

In brief: Breast feeding

Is one way. Exercising once your doctor says ok.
Healthy eating and being patient. Some women return to prepregnacy weight and appearance very quickly..Others can take months. Walking, tai chi, gentle weight training are all ideas. Pilates can be very helpful as well.
Dr. Cornelia Franz
Dr. Cornelia Franz
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