1 doctor weighed in:

Is it true that eating turkey makes you tired?

1 doctor weighed in
Dr. Nikolaos Zacharias
Obstetrics & Gynecology - Maternal Fetal Medicine

In brief: Perhaps.

Turkey meat is rich in tryptophan and that can make you more sleepy post-prandially compared to other meals - although just large meals can do that as well.

In brief: Perhaps.

Turkey meat is rich in tryptophan and that can make you more sleepy post-prandially compared to other meals - although just large meals can do that as well.
Dr. Nikolaos Zacharias
Dr. Nikolaos Zacharias
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