2 doctors weighed in:

How many pounds will I lose by playing badminton 4 times a day every day for a month?

2 doctors weighed in
Dr. Swati Avashia
Internal Medicine & Pediatrics
1 doctor agrees

In brief: Depends

Depends on how long you play and how many calories you burn as well as how much you are eating.
You need to have 500 less calories in than out each to lose one pound a week.

In brief: Depends

Depends on how long you play and how many calories you burn as well as how much you are eating.
You need to have 500 less calories in than out each to lose one pound a week.
Dr. Swati Avashia
Dr. Swati Avashia
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