4 doctors weighed in:

How can I prevent myself from overeating?

4 doctors weighed in
Dr. Jonathan Nehrer
Pediatrics - Psychiatry
2 doctors agree

In brief: To answer

You should probably be working with a dietician on portion control and a counselor on the emtional porblems that influence you to over eat.
You may need to consult other professioanals to.

In brief: To answer

You should probably be working with a dietician on portion control and a counselor on the emtional porblems that influence you to over eat.
You may need to consult other professioanals to.
Dr. Jonathan Nehrer
Dr. Jonathan Nehrer
Thank
Dr. Dean Giannone
Internal Medicine

In brief: Seek help.

A history of depression or other mental illness could lead to overeating secondarily.
With adequate treatment, your overeating could stop. Otherwise, adding fiber to your diet will curb your appetite and reduce the tendency to overeat.

In brief: Seek help.

A history of depression or other mental illness could lead to overeating secondarily.
With adequate treatment, your overeating could stop. Otherwise, adding fiber to your diet will curb your appetite and reduce the tendency to overeat.
Dr. Dean Giannone
Dr. Dean Giannone
Thank
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