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How can I get rid of catarrh (mucus, phlegm)?
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Dr. Jason Smith
Family Medicine
In brief: Salt water
Try gargling with warm salty water. Use a teaspoon in 8 oz of warm water and gargle and spit.

In brief: Salt water
Try gargling with warm salty water. Use a teaspoon in 8 oz of warm water and gargle and spit.
Dr. Jason Smith
Dr. Jason Smith
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