1 doctor weighed in:
Does taking vitamin C actually help prevent getting the cold?
1 doctor weighed in

Dr. Steven Charlap
Holistic Medicine
In brief: Yes
It helps prevent colds in colder climates, but it is better that the vitamin not come in pill form; rather, get it from the many good natural sources of vitamin c.
See this site http://ods.Od.Nih.Gov/factsheets/vitaminc-healthprofessional/.

In brief: Yes
It helps prevent colds in colder climates, but it is better that the vitamin not come in pill form; rather, get it from the many good natural sources of vitamin c.
See this site http://ods.Od.Nih.Gov/factsheets/vitaminc-healthprofessional/.
Dr. Steven Charlap
Dr. Steven Charlap
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